Like me, you might be trying to fill your mind with happy, healing thoughts. Here are some mantas that might be helpful. I hope they help you find your happy place inside.
Mantras:
Each step I take moves me into greater love.
Forward progress! Just keep moving!
I am attracting all the love I dream of and deserve.
I am breathing in. I am breathing out.
I am fortunate to have shoes that fit.
I am fulfilled. I am fearless.
I am grateful for those I love, even after they are gone.
I am lucky for all the compensation I’ve received in my life both monetary and non-monetary.
I am strong. I am beautiful. I am enough.
I choose to see this situation as an opportunity for growth.
I live fully in the present.
I release all blame and allow forgiveness to show me the way.
I respect my loved one’s memory.
I turn to love instead of loss.
I will get better.
I will honor myself and my loved one on holidays and every day.
I will love myself and heal my wounds.
I'm grateful for those I have loved. I am grateful for those who loved me.
I'm grateful to be alive.
Just for today.
Let it go.
Love guides my entire life.
Recovery takes time, I allow myself to heal at my own pace.
The past is a distraction. The future is unknown. I will be present in the now.
There is just one you.
This too shall pass.
Today is the only today there is.
Today, you are perfect.
Wisdom comes from healed pain.
You are the sky! Everything else is just weather.
You are kind. You are generous. You are strong. You are amazing.
If you have any additions please send them to me at rachelle@rachellejervis.com.
